{"id":17822,"date":"2021-12-15T12:32:10","date_gmt":"2021-12-15T02:32:10","guid":{"rendered":"https:\/\/www.bidfood.com.au\/?p=17822"},"modified":"2022-01-14T09:28:41","modified_gmt":"2022-01-13T23:28:41","slug":"school-recipes-fruity-salad","status":"publish","type":"post","link":"https:\/\/www.bidfood.com.au\/blog\/school-recipes-fruity-salad\/","title":{"rendered":"School recipes: Fruity salad!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17822\" class=\"elementor elementor-17822\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e5bcb48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e5bcb48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5056e74\" data-id=\"5056e74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21988f73 elementor-widget elementor-widget-text-editor\" data-id=\"21988f73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A twist on the traditional fruit salad made with dried fruits and served with Greek yoghurt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-474d3e70 elementor-section-content-middle elementor-section-full_width recipe-circles-section elementor-section-height-default elementor-section-height-default\" data-id=\"474d3e70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-556df4cf circle-recipe\" data-id=\"556df4cf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a660b22 elementor-widget elementor-widget-text-editor\" data-id=\"6a660b22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>8<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f962946 elementor-widget elementor-widget-text-editor\" data-id=\"3f962946\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Serves<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-244a8947 circle-recipe\" data-id=\"244a8947\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6616ee elementor-widget elementor-widget-text-editor\" data-id=\"6616ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2h<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e921b84 elementor-widget elementor-widget-text-editor\" data-id=\"5e921b84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prep<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-540749cb circle-recipe\" data-id=\"540749cb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e559f5f elementor-widget elementor-widget-text-editor\" data-id=\"1e559f5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7f0491 elementor-widget elementor-widget-text-editor\" data-id=\"5f7f0491\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cook<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-757e3109 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"757e3109\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-572fd842\" data-id=\"572fd842\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-414f0ca2 elementor-widget elementor-widget-heading\" data-id=\"414f0ca2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2fcae elementor-widget elementor-widget-text-editor\" data-id=\"5e2fcae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>130g <a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/63999\" target=\"_blank\" rel=\"noopener\"><strong>(63999)<\/strong><\/a> Caterers\u2019 Choice Australian Dried Apricots<\/li><li>130g <a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/64948\" target=\"_blank\" rel=\"noopener\"><strong>(64948)<\/strong><\/a> Caterers\u2019 <br \/>Choice USA Pitted Prunes<\/li><li>130g <a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/64944\" target=\"_blank\" rel=\"noopener\"><strong>(64944)<\/strong><\/a> Caterers\u2019 <br \/>Choice Turkish Dried Figs<\/li><li>130g seedless raisins<\/li><li>\u00bd tsp <a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/55741\" target=\"_blank\" rel=\"noopener\"><strong>(55741)<\/strong><\/a> Caterers\u2019 Choice Ground Cinnamon<\/li><li>1L water, almost boiling<\/li><li>1 orange, zested and juiced<\/li><li>600g <a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/17960\" target=\"_blank\" rel=\"noopener\"><strong>(17960)<\/strong><\/a> Farmers Union Greek Style Natural Yoghurt<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ac56efc\" data-id=\"7ac56efc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b16e487 elementor-widget elementor-widget-heading\" data-id=\"2b16e487\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16e0b6ae elementor-widget elementor-widget-heading\" data-id=\"16e0b6ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Prepare the fruit<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-322dcf09 elementor-widget elementor-widget-text-editor\" data-id=\"322dcf09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Two hours before serving place the fruit in a bowl with the cinnamon and cover with water. Cover with a small plate with a weight so all the fruit is covered with water. Wrap in a towel and set aside for 2 hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2376342 elementor-widget elementor-widget-heading\" data-id=\"2376342\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. To serve<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0bb92d elementor-widget elementor-widget-text-editor\" data-id=\"d0bb92d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Add the orange zest and juice, mix. Serve in bowls with a dollop yoghurt in summer or warm custard in winter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36b8d3a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36b8d3a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-211f92c3\" data-id=\"211f92c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-456d4b2f elementor-widget elementor-widget-image\" data-id=\"456d4b2f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"541\" height=\"382\" src=\"https:\/\/www.bidfood.com.au\/wp-content\/uploads\/5410A527-5CAF-441C-9D1F-6FD724962633.jpeg\" class=\"attachment-large size-large wp-image-17444\" alt=\"\" srcset=\"https:\/\/www.bidfood.com.au\/wp-content\/uploads\/5410A527-5CAF-441C-9D1F-6FD724962633.jpeg 541w, https:\/\/www.bidfood.com.au\/wp-content\/uploads\/5410A527-5CAF-441C-9D1F-6FD724962633-300x212.jpeg 300w\" sizes=\"(max-width: 541px) 100vw, 541px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b1356a3\" data-id=\"2b1356a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2cec90 elementor-widget elementor-widget-text-editor\" data-id=\"a2cec90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read the ultimate guide to creating a healthy school canteen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ecba60d elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7ecba60d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bidfood.com.au\/healthy-school-canteens\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A twist on the traditional fruit salad made with dried fruits and served with Greek yoghurt.&nbsp; 8 Serves 2h Prep &#8211; Cook Ingredients 130g (63999) Caterers\u2019 Choice Australian Dried Apricots 130g (64948) Caterers\u2019 Choice USA Pitted Prunes 130g (64944) Caterers\u2019 Choice Turkish Dried Figs 130g seedless raisins \u00bd tsp (55741) Caterers\u2019 Choice Ground Cinnamon 1L [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18057,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1],"tags":[33],"class_list":["post-17822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-schools"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts\/17822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/comments?post=17822"}],"version-history":[{"count":5,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts\/17822\/revisions"}],"predecessor-version":[{"id":17831,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts\/17822\/revisions\/17831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/media\/18057"}],"wp:attachment":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/media?parent=17822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/categories?post=17822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/tags?post=17822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}