{"id":22409,"date":"2022-05-25T16:33:14","date_gmt":"2022-05-25T06:33:14","guid":{"rendered":"https:\/\/www.bidfood.com.au\/?p=22409"},"modified":"2022-05-25T16:41:07","modified_gmt":"2022-05-25T06:41:07","slug":"paperbark-smoked-barramundi-fillets","status":"publish","type":"post","link":"https:\/\/www.bidfood.com.au\/blog\/paperbark-smoked-barramundi-fillets\/","title":{"rendered":"Paperbark smoked barramundi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22409\" class=\"elementor elementor-22409\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-773fbce2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"773fbce2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29318630\" data-id=\"29318630\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c97a634 elementor-widget elementor-widget-text-editor\" data-id=\"5c97a634\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Incredibly dense in nutrients and extremely tasty, native foods have become a mainstay of the very top restaurants. With a distinct and deliciously smoky flavour, paperbark is the perfect native ingredient to pair with meaty fish such as barramundi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c051271 elementor-section-content-middle elementor-section-full_width recipe-circles-section elementor-section-height-default elementor-section-height-default\" data-id=\"6c051271\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5e04e431 circle-recipe\" data-id=\"5e04e431\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-784888a1 elementor-widget elementor-widget-text-editor\" data-id=\"784888a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e11d0b elementor-widget elementor-widget-text-editor\" data-id=\"74e11d0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Serves<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-777463dc circle-recipe\" data-id=\"777463dc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-246c45bd elementor-widget elementor-widget-text-editor\" data-id=\"246c45bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>10m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ae565f4 elementor-widget elementor-widget-text-editor\" data-id=\"5ae565f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prep<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7bec9691 circle-recipe\" data-id=\"7bec9691\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e442d3e elementor-widget elementor-widget-text-editor\" data-id=\"1e442d3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>30m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57f8a001 elementor-widget elementor-widget-text-editor\" data-id=\"57f8a001\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cook<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0c9852 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d0c9852\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24576248\" data-id=\"24576248\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d0a0037 elementor-widget elementor-widget-heading\" data-id=\"7d0a0037\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-746fa3d2 elementor-widget elementor-widget-text-editor\" data-id=\"746fa3d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p>Seafrost Premium Barramundi Portions 200\/220 (<a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/174227\" target=\"_blank\" rel=\"noopener\">174227<\/a>)&nbsp;<\/p>\n<\/li>\n<li>\n<p>1 tbsp Cornish sea salt (<a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/164146\" target=\"_blank\" rel=\"noopener\">164146<\/a>)<\/p>\n<\/li>\n<li>\n<p><span style=\"background-color: transparent; color: rgb(var(--colour-site-text)); font-family: var(--font-primary); letter-spacing: calc(var(--typography-letter-spacing) * 1rem);\">2 tsp Alpine Pepper Blend<\/span><\/p>\n<\/li>\n<li style=\"font-size: 15.9px;\">\n<p><span style=\"background-color: transparent; color: rgb(var(--colour-site-text)); font-family: var(--font-primary); letter-spacing: calc(var(--typography-letter-spacing) * 1rem);\">Alfina&#8217;s Olive oil (<a href=\"https:\/\/www.mybidfood.com.au\/#\/products\/detail\/59059\" target=\"_blank\" rel=\"noopener\">59059<\/a>)<\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"background-color: transparent; color: rgb(var(--colour-site-text)); font-family: var(--font-primary); letter-spacing: calc(var(--typography-letter-spacing) * 1rem);\">1 40 x 40cm piece of paperbark<\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"background-color: transparent; color: rgb(var(--colour-site-text)); font-family: var(--font-primary); letter-spacing: calc(var(--typography-letter-spacing) * 1rem);\">1 small brown onion, sliced<\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"background-color: transparent; color: rgb(var(--colour-site-text)); font-family: var(--font-primary); letter-spacing: calc(var(--typography-letter-spacing) * 1rem);\">10 lemon myrtle leaves<\/span><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15da05b6\" data-id=\"15da05b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5d347a elementor-widget elementor-widget-heading\" data-id=\"a5d347a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-726fa928 elementor-widget elementor-widget-heading\" data-id=\"726fa928\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Preparing the barramundi fillet <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51d7240 elementor-widget elementor-widget-text-editor\" data-id=\"51d7240\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bring the fish fillets to room temperature and pat dry with kitchen paper. Season each side with sea salt and the Alpine Pepper Blend. Brush each side of the barramundi with olive oil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8333764 elementor-widget elementor-widget-heading\" data-id=\"8333764\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Preparing to cook<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23501af3 elementor-widget elementor-widget-text-editor\" data-id=\"23501af3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lay the paperbark on the bench and place prepared barramundi in the centre. Place onions and lemon myrtle leaves on top of fillets. Fold paperbark sheet lengthwise to cover fish and finish by folding in ends. Secure with kitchen string and sprinkle both sides of the parcel with water.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55d6b523 elementor-widget elementor-widget-heading\" data-id=\"55d6b523\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. To cook and serve<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716e0745 elementor-widget elementor-widget-text-editor\" data-id=\"716e0745\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Place parcel over chargrill on a low heat and cook each side for 12 to 15 minutes, then serve.<\/p><p>Tip: If parcel begins to catch fire, remove from heat and finish cooking in a 180\u00b0C oven<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Incredibly dense in nutrients and extremely tasty, native foods have become a mainstay of the very top restaurants. With a distinct and deliciously smoky flavour, paperbark is the perfect native ingredient to pair with meaty fish such as barramundi. 2 Serves 10m Prep 30m Cook Ingredients Seafrost Premium Barramundi Portions 200\/220 (174227)&nbsp; 1 tbsp Cornish [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-22409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts\/22409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/comments?post=22409"}],"version-history":[{"count":5,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts\/22409\/revisions"}],"predecessor-version":[{"id":22568,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/posts\/22409\/revisions\/22568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/media\/22530"}],"wp:attachment":[{"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/media?parent=22409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/categories?post=22409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bidfood.com.au\/wp-json\/wp\/v2\/tags?post=22409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}